A 15-minute spring reset for your career
Lawyer, Career, Reset Rachel Spink Lawyer, Career, Reset Rachel Spink

A 15-minute spring reset for your career

Just as I was beginning to lose hope that spring might never arrive, it suddenly appeared last week in full bloom. I don’t think the simple joy of seeing blossom on the trees will ever get old.

As we approach the end of the first quarter of the year, it can be a good moment to pause and take stock.

How are things actually going?

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For the women who are still here
Lawyer, Women, Kindness, Support Rachel Spink Lawyer, Women, Kindness, Support Rachel Spink

For the women who are still here

Every year, International Women’s Day arrives with a sudden burst of activity.

Panel events. Social media posts celebrating “the incredible women in our organisation.” Statements about commitment to equality.

All very worthy, and certainly well-intentioned.

And yet, if we’re honest, many women are wondering the same thing:

What happens on the other 364 days of the year?

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Why ‘just be yourself’ is terrible advice for women leaders
Lawyer, Advice, Women Leaders Rachel Spink Lawyer, Advice, Women Leaders Rachel Spink

Why ‘just be yourself’ is terrible advice for women leaders

“Just be yourself.”

It sounds empowering , but for many women in senior roles, it’s not only unhelpful but sometimes downright confusing.

In a recent Female Lawyers’ Club masterclass, leadership coach Anya Smirnova explored why authenticity can feel complicated for women leaders, and how to navigate it without holding yourself back.

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The career advice every senior female lawyer needs right now
Lawyer, Career, Advice Rachel Spink Lawyer, Career, Advice Rachel Spink

The career advice every senior female lawyer needs right now

At first, I was slightly put off by the title Nice Girls Don’t Get the Corner Office by Dr Lois P. Frankel.

I worried it might reinforce the tired myth that women have to be ruthless, or worse, unpleasant, to succeed. Early in my career, one of my most important role models was a female partner who was both highly respected and kind. She proved that you don’t have to sacrifice decency to achieve authority. We all know women (and men) in leadership who are not kind, but that is not the model most of us aspire to.

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What female lawyers can learn from The DOSE Effect
Lawyer, Book, DOSE Rachel Spink Lawyer, Book, DOSE Rachel Spink

What female lawyers can learn from The DOSE Effect

Like many lawyers, I’m curious about why some days feel manageable and energising, while others leave us depleted before lunchtime. When I read The DOSE Effect by TJ Power, it put language and structure around something many of us already sense instinctively: our brains are running powerful chemical systems in the background, and modern working life often pushes those systems in the wrong direction.

For female lawyers in particular, juggling demanding careers, emotional labour, and responsibilities outside work, understanding how these systems operate can be genuinely empowering.

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