It’s Not Too Late. You’re Not Too Old.

I heard a brilliant news story this week.

A 97-year-old woman in Belfast has just become the oldest person in Europe to complete 250 parkruns. And here’s the best bit: she only started running when she was 88. AND she’d had heart surgery just 4 weeks earlier! What a legend.

She’s proof of something I’ve been thinking about a lot lately: it’s not too late, and you’re not too old.