If this week feels hard, you’re not alone

Happy new year!

Who am I kidding? Let’s be real – no one is feeling happy this week.

It’s the first full working week after the holidays. 

For many of us, Christmas and New Year are a strange mix of stress and relief. We spend weeks rushing to get everything done, and then just as we start to relax, enjoying the lie ins, good food and drink, and switching off a little – SNAP! It’s suddenly over.